An Effective, Natural Remedy For PMS

Few women are fortunate enough not to experience at least one bodily or emotional reaction to their menstrual cycle. There are currently over 150 symptoms which can be related to the menstrual cycle, and which therefore form what is referred to as PMS, or pre-menstrual syndrome.

There are four different types of PMS, identified according to the range of symptoms they exhibit.

Type A - Anxiety	Type C - Cravings	Type H - Hyperhydration	Type D - Depression
mood swings paranoia irritability tension.	cravings for sweets or chocolate increased appetite fatigue headaches.	weight gain from water retention swelling of hands and feet breast tenderness abdominal bloating	sadness / depression crying episodes confusion forgetfulness emotional withdrawal clumsiness

The cumulative effects of these symptoms can be devastating to your personal, family and professional life, especially if you have severe Type A or D symptoms.

Living with PMS is no mean feat. Once you've got past the 1-2 weeks of PMS each month, you're relieved of its symptoms, but you may then also have to contend with the actual effects of menstruation, such as cramping, abdominal pain and backache. If you were to add up the total time taken up by PMS and period pain in the course of your reproductive life, you'd spend a staggering 7 years preoccupied by pain and discomfort!

Up until recently, women have had to treat their PMS either by using artificial hormones (contraceptive drugs and devices), SSRI anti-depressants (of limited usefulness), and a hotch-potch of naturally occurring vitamins, minerals and herbs that have been used to ease the symptoms of PMS for many years in many cultures. There have been few attempts to develop a treatment or remedy designed specifically for PMS.

Premensa - A Natural Alternative To Years of PMS

Premensa is a specialized dietary supplement designed specifically to alleviate the symptoms associated with PMS and your actual period. A natural remedy for PMS, it contains 5 powerful herbs and roots with well-established pedigrees in relation to the treatment of muscle spasm, bloating and Type A and D symptoms.

Perhaps Premensa's single most important active ingredient is Chaste Tree, (Vitex agnus castus, also known as cloister or monk's berry), which has been studied in relation to PMS. Agnus Castus works on the pituitary gland, and has been shown to be extremely helpful in regulating hormone production, balancing the production of progesterone and estrogen to optimum levels. Premensa therefore packs a powerful punch, helping alleviate many of the symptoms of PMS in a single blow, by dealing with the problem at source. In fact, a poll of users found that 95% of women using Premensa as directed experienced a positive effect.

The recommended dosage for this PMS remedy is to take Premensa 3 times a day 1 week before your cycle begins, and continue for 2 weeks.

Feedback From Users of Premensa

"Thank you so much for Premensa! I can't tell you how much it's helped me. Each time I would start my cycle I would have bad diarrhea and nausea. I could hardly eat anything and even the smell of food would make me dry heave or throw up...A co-worker of mine suggested I try Premensa and she let me borrow an extra bottle she had. The first time I took it my nausea was gone within a half hour!...I've since ordered my own supply. Premensa is just what I needed."