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How to Increase Your Vertical Jump

Item ID#:3224830Location:
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Seller ID#:948621 Views:
270
Price:$UnspecifiedExpires:expired

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Learn How to Increase Your Vertical Jump with Vertical Leap Training ProgramPower Vertical Delivers First and Foremost… an Explosive Vertical LeapBut that’s not all. Why train with “one method fits all” programs that don’t offer you Sport Specific training? Sport Specific training focuses on the muscles you need to excel in your sport and leaves you with…Ridiculous AgilityBlazing Speed: Slash that 40 timeAn absurdly fast first stepIncreased core strengthIncreased flexibilityIncreased foot speedIncreased body controlIncreased lung capacityIncreased muscle toneIncreased confidenceImproved Achilles elasticityImproved cardio enduranceand much moreThe Program Includes...An all inclusive manual for Sport Specific vertical training. Get programs for 8 sports all for one low price.BasketballBaseballSoftballVolleyballFootballSoccerTrackThe 5 most vital aspects of jump training. If you don’t know these 5 simply rules you won’t see the results you are looking for Personalized training programs. No two athletes are alike. You need to optimize results by using a program that designs YOUR routine around YOUR strength and weaknesses, it is the only way you will see targeted results.Proactive testing. As stated above each athlete is different and needs to focus on different aspects of jump training in order to get the most out of it. Power Vertical tests you to see what where you should start and where you should focus your energy. This way you aren’t wasting time doing movements that aren’t helping, you are doing movements that instantly target the muscles you need to increase your vertical leap. Less time equals better results. We have targeted the best exercises for a core program and the best exercises for a sport specific program and put them into the program. Exercises that didn’t work, or even worked ok have been left out. Power Vertical gives you the exercises you need to get the results you want in as little time as possible. Workout 30 mins twice a week and you will get the results you want.The most effective ways to increase these 5 key areas of jump & agility training.General StrengthRange of MotionMaximum Speed & PowerSpeed of MovementReactive TrainingHow your current leaping style can affect your training. Find out why you are a two foot or one foot jumper and how that affects the type of training you should be doing.Off-season, Preseason, and In season training. Power Vertical gives you programs for all of these different times of year. You don’t do the same training in the off-season as you do once the season starts.The low down on training aids, and program gimmicks Get the information you need to make informed decisions about weighted clothing, platform shoes, supplements, and much more.What is your absolute potential? Want to know what your max vertical leap can be if you stick to the training? Learn what potential you have locked in your limbs by examining your length, body type, bone structure, and how genes play a roll in determining your max leap.And so much more including... Body composition (how you can make it work for you), fast twitch vs. slow twitch (what is the real key to success?), multiple categories of plyometric training (one type is not enough), what your weak points are and how to fix them fast, plus many more interesting and important aspects for successful jump training.Learn more >>> Click Here to Visit Official Site <<< ---vertical jump training, vertical leap exercises, highest vertical leap, how to increase vertical leap, how to increase your vertical jump, vertical jump program, how to jump higher for basketball, how to improve vertical jump, increase vertical jump, highest vertical jump, increase vertical jump fast
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9/18/2014 11:04:50 AM UTC