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Six Steps To Sleep Now - Insomnia Cure System
Start Curing Your Insomnia Today- Join Over 100,000 People Using The Six Steps Program”
Believe me, I know the desperation of not being able to sleep. When you try and explain to people why you’re so tired they just don’t get it. To them a bad night’s sleep means you might have woken up a few times during the night, or perhaps taken an hour to get off to sleep. To you it actually means you hardly slept at all, possibly for a few nights in a row. It means feeling exhausted, impatient, snappy, depressed, and lacking in concentration.
I spent 15 years of my life hindered by lack of sleep. I was pushed from doctor to doctor, counsellor to psychologist and eventually to the top insomnia specialist in Europe. Sleep to me was always a real-life nightmare. I never looked forward to my bedtime because 9 times out of 10 I would get a restless night and wake up feeling lethargic and gloomy. I just didn’t understand why I couldn’t fall asleep instantly like others could, and when I did fall asleep why I couldn’t stay asleep for 7 or 8 hours like “normal people”.
“But not one to be defeated, I embarked on a mission to understand and ultimately cure my insomnia.”
I became my own doctor. I put myself through trial and error until I completely understood every aspect of my environment, personality, and lifestyle that might possibly be affecting my sleep. I studied sleep through the ages, looking at the sleeping patterns of our hunter-gatherer ancestors, and how insomnia began to heavily manifest itself in modern society post the invention of electricity and even ore so post the agricultural revolution.
During this process of research I also discovered brain entrainment technology (binaural beats) and hypnosis, and began studying brain activity and frequency response, discovering that it was possible to cure the anxiety and fear built up around insomnia thru a process called “frequency response”.
Over 18 months I developed the Six Steps To Sleep Now, a program designed to reintroduce habitual quality sleep to the body through practical good sleep hygiene techniques, a sleep friendly diet, and brain entrainment using binaural beats technology.
Though my research I naturally evolved from insomniac to sleep lover. This journey became my cure, and has since become the cure for over a hundred thousand others, too.
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