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Fit & Strong And Enhance Their
Total Surfing Fitness is the most comprehensive surf specific exercise program on the internet a
The program is “step by step” with printable workout manuals and online video – so it’s just like having your own personal surfing fitness coach! a
Total Surfing Fitness is an exercise program that builds your surfing fitness over a number of months using progressive workouts (not just one workout that you do over and over again!).
We address all of the essential surfing fitness components: functional strength,
flexibility & mobility, core stability, strength and rotary power,
cardiovascular fitness (aerobic & anaerobic) and balance.
been using the Total Surfing Fitness program for about 2 months
now and I can really start to feel the difference in my surfing,
I get more waves, I surf for longer and I've started to ride
bigger heavier waves! It's by far the best program for any
surfer and the best part is you don't have to pay some gym for
using equipment not designed for improving your surfing!
Thanks for a great program!"
training has lifted my paddle strength and helped my style tidy
its self up. It is early days but there is a huge difference to
the way I feel in the surf. I am 34 years old and feel like I
did before I was 20!! As I said its early days but it is very
positive at this stage!"
balance, and surfing has definitely improved! I have
been taking yoga for awhile and nothing has improved my
balance and strength like the surfing fitness training routine.
This regime is the best in the market at propelling your surfing
to the next level! Thank you for all the help. I probably
improved my surfing more in the past year than 10 years
combined. Keep up the good work man!"
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