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5 Dvds Produced By Well-known Brazilian Jiu- Jitsu Blackbelt Stephan Kesting (grapplearts) & Multiple Time World Champ Emily Kwok.
What's Included in the Training Set?
Here are the general topics we covered:
Strategies and tactics that smaller people must know in order to level the playing field against a larger opponents,
Pin escapes that work regardless of size, including the rarely taught topic of transitional escapes,
Drills and exercises to make your moves instinctive and strengthen your body in sport-specific ways at the same time,
The best attacks from the Guard position, including which Guard positions work for smaller grapplers and which don't,
The secrets of gripfighting and how to shut down your opponent's offense by keeping his mitts off of you,
Guard passing for the smaller person. How to blow through your opponent's guard even if he's bigger and stronger.
Submissions that'll tap out skilled opponents, even if they're much bigger and stronger than you,
Tricks and shortcuts that Emily uses all the time as equalizers for size, weight and strength differences,
Physical conditioning that prevents injury, allowing you to train with bigger people and not feel 'beat up' all the time,
The resulting product is a professionally produced 5 DVD set. There are THREE core DVDs with over 5 hours of solid instruction and no filler. On top of that you also get TWO bonus DVDs with 2 more hours of instruction for a total of more than 7 hours of incredible material.
It's only $147 (with free S&H)