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This new, sleek Bowflex home gym utilizes the same Power Rod
Resistance as the top-of-the-line Bowflex models allowing you to do
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Home gym with more than 60 gym-quality exercises for all muscle groupsLower pulley/squat station for working glutes, hamstrings, and quadsLat tower with angled lat bar helps build back and shoulder muscles210 pounds of Power Rod Technology resistance (upgradable to 310 or 410 pounds)Leg extension/leg curl attachment; measures 90 by 83 by 38 inches (W x H x D)Click here to learn more Click here to see more Home Gyms