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How the 3 day diet works

Item ID#:3193049Location:
Seller ID#:345561 Views:

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How It Works

By some unspecified magical force, the combination of the suggested foods included in this plan is supposed to create a unique metabolic reaction and boost fat burning.

Without an author or book, there is no documentation or explanation of how the 3 Day Diet food combinations burn fat, increase energy, cleanse the body, or lower cholesterol.

As the name suggests, the 3 Day Diet lasts only three days, though it's said that it can be repeated indefinitely, as long as you alternate with 4-5 days of undefined "normal eating." The purpose of returning to your usual eating style is to keep your metabolism from slowing, reverting to fat-storing, starvation mode.

The 3 Day Diet is a very specific food plan that must be followed precisely. Portions must be eaten exactly as specified and dieters are warned not to overeat -- otherwise the promised 10 pound weight loss may not be achieved. Likewise, dieters should not under-eat, even if they are not hungry. The detailed plan does not mention or recommend any exercise.

Shopping Lists:

Peanut Butter
Coffee or Tea
Any Meat
Green Beans
Vanilla Ice Cream
Cottage Cheese or Cheddar Cheese
Saltine Crackers
Hot Dogs

For the meal plan send $5.00 (CASH) and a self addressed stamped envelope to:

Brown ~ 2728 Glenwood Rd ~ Columbia, SC 29204
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9/20/2014 11:13:20 AM UTC