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|The 3 Day Diet|
This diet works on chemical breakdown and is proven.
Diet is to be used 3 days at a time. After 3 days of dieting, you can eat normal food, but don't over do it. After 4 days of normal eating, you may start back on the 3 day diet.
You can lose up to 40 pounds in a month if this diet is followed properly.
THIS IS A SAFE DIET. No pills or formulas. You will eat specific foods at specific meals.
Foods Include: Grapefruit, Toast, Peanut Butter, Coffee or Tea, Tuna, Any Meat, Green Beans, Bananas, Apples, Vanilla Ice Cream, Eggs, Cottage Cheese or Cheddar Cheese, Saltine Crackers, Hot Dogs, Broccoli, Carrots
This is NOT a starvation diet.
For a copy of the 3 Day Diet send $5.00 (CASH) and a self addressed stamped envelope to:
Elayne Brown ~ 2728 Glenwood Rd ~ Columbia, SC 29204
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