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your overall health and well-being?
But, does the task of understanding what foods you can eat coupled with the jobs of planning,
shopping for, and cooking your meals seem daunting?
The 30 Day Intro to Paleo eBook contains a comprehensive paleo diet food list and guides you through
your first month of following the paleo diet to assist you in beginning this
type lifestyle so that it is not overwhelming. Click Here for Access
The 30 Day Intro to Paleo eBook has three major
divisions to aid you in starting your paleo diet food plan:
Part 1 – Basics of the Paleo diet
Paleo Diet Food List - What
to eat and what to avoidHealth
benefits of the Paleo dietSuccess
food groups in the Paleo dietHow to
best select ingredientsHow to
build a meal and make a shopping list
Part 2 – 30-Day Meal Plan
breakfast, lunch, and dinner Detailed
weekly shopping listsPlanning
to further reading10 key
concept / cooking videosLinks
to articles written by Paleo experts
Part 3 – 90+ Recipes Referenced in the Meal Plan
easiest, cleanest dishesEliminate
junky, processed foodsNo
recipes for borderline treats that could derail your successStrips
diet down to include only the best, healthiest choices
The 30 Day Intro to Paleo contains almost 1000 internal links to help you
quickly and easily browse the document. It covers everything you need
to know to have a basic understanding of why this way of eating is
perfect for optimal health. Click for Access You can feel confident that at the end of 30 days using the paleo diet food list, recipes, and strategies in the 30 Day Intro to Paleo you are going to look and feel great!
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