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There you are, trying to eat healthy when an attack of the munchies takes place and you end up throwing all your best intentions out the window. But it does not need to be this way...
Fast Food doesn't have to mean
Junk Food. If you're eating on
the run, or fighting off a snack
attack, you have alternatives. And
I'm NOT talking about rice cakes!
I'm no different than you. When I get hungry I reach for the closest thing to put in my mouth. But after years of mistreating my body, and ruining my figure, I got smart. Now you can get smart too.
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