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At the Get rid of the Fat Inner Group participant boards, I get a lot of concerns like this one: “Why isn't my aerobic exercise working?” Despite not only doing frequent aerobic exercise for several weeks, but actually improving the the amount of time she exercises, one participant still saw no significant fat reduction and began thinking what she was doing was wrong… or what was incorrect with her! I provided her the amazingly simple response, which I’ve published for you as well in Why Cardio Doesn't Work For Some People – it’s a NEAT explanation…
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