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Mat Speed While Increasing Your Endurance To Destroy Your Wrestling
… and once you begin training like a
champion wrestler you will begin to dominate your competition and never
get 'gassed' in the third period again! Introducing 'The Ultimate Wrestling Strength and
Conditioning' Program – A Complete Strength And Conditioning Guide For
Wrestlers and MMA Athletes!
Think about how embarrassing it is to get
beat or worse yet... pinned, because you weren't in good enough
Can you remember a match when your opponent felt stronger than
you and shot effortlessly on you, or tied up with you and then hip
It sucks, doesn't it?
The Ultimate Wrestling Strength and Conditioning Program will
help you develop wrestlers at any age to become diesel-strong, and
In it you'll learn:
How To Peak For Wrestling And Keep It All Season!The Pretest Method of determing what your wrestler needs to train!How To Train Youth Wrestlers... And Why It's So Important To Get It Right!Why High School Wrestlers Need To Have Their Own Training System That Is Different Than Any Other High School Athletes!Why Jogging Is Hurting Your Wrestling Perforance... And What You Can Do About It!How To Keep Strong During The Inseason!How To Develop Faster Takedowns!The Truth About Increasing Your Speed On The Wrestling Mat!The 4 Phase Training System To Prepare For Your Next Season!2 Intensity Techniques Every High School Wrestler Should Be Using In Their Training!How To Prevent Overtraining With My 'Rotation for Recuperation' System!2 Shoulder Exercises You Must Do As A Wrestler To Pin More Opponents!Why Wrestlers Should Train As If They Were 'Rear Wheel Drive Muscle Cars' For Best Results!How To Train During The Preseason So You Are Strong And Conditioned On The First Day Of Practice!A High Intensity Training Program Designed For Wrestlers That Will Get You Strong As A Bull In Only 4 Weeks! How To Warmup For Practice Without Making Your 'Muscles Slow and Sleepy!' Training Tactics For Wrestlers To Prevent Injuries! Pictures Of Each Exercise So You Know Exactly What To Do... And You Can Get Started Today! … And So Much More!! Steve,
without a doubt you have helped fine tune my skills. I'm one of Team
NJ's National Coaches on our way out to Fargo. In life, I'm a real
trainer, my primary client is Kelly Ripa of Rigis and Kelly. I have used
your Tips in Clinics and reshaped my Wrestlers Physiques and thinking
like you would not believe. Job well done!
USMC All- Marine Wrestling Team 81,85l CLICK HERE TO GET TRAINING NOW
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