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how to run in a marathon

Item ID#:3137381Location:
Seller ID#:841158 Views:

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How to run in a marathon?Marathon Training Programme

Don't Hit a Wall at the 20th Mile!
If You're a Runner, Now You Can Increase Your Speed, Stamina and
Strength, and Dominate the Marathon!

With just 4 days a week of training, you can
DOMINATE in your runs,regardless of your age, gender, current running
speed or skill level! In The Marathon Dominator System you'll learn that…

Less is more – When you train and give you body a rest, it performs better. Training every day actually works against you!Quality over quantity – What
matters most is that you need to train right, not a lot. If you train
wrong, you'll have more of a chance of injury, setting you back.If you do this one thing that I did, you will break your Personal Marathon Record!

"I achieved my best marathon time."

It is extremely
well organized and informative. I enjoyed breaking away from the
traditional 7-day/week, massive mileage programs, and taking up the
“Marathon Dominator” Training Plan. Your running times, and your
health, will benefit.

Your knowledge on the subject is extremely evident
in your writing. I love how you explain the specific workouts in the
overall training plan..

Most marathon schedules are rigid. Jill’s "Marathon Dominator System" deals with flexibility and gives runners back their life.
I especially enjoyed the easy to follow marathon training schedule with
specific run workouts that improved my race pace, endurance, and
strength. All types of runners would benefit from this type of marathon
program. That's the best thing about this program: It's for everyone!
I will never go back to running 5, 6, or 7 days per week now that I’ve
tried this program and achieved my best marathon time. I've never seen
anything like this before


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5/21/2018 9:40:37 PM UTC