Free Classifieds
Home | Post Ad | My Account | Help | Affiliate Program | Local Classifieds | Just Viewed | Keyword Alerts
Username:
Password:
Affiliate Program
Post Ad
Enter your zip to find stuff near you
 
 Classifieds > Health & Fitness > Weight LossAffiliate Ad (info)
An affiliate ad has been posted by a person or company who markets/sells products for another person or company. The advertiser would usually receive a commission for a sale or lead generated.
- Flag
Click here to flag this ad for review or to report a problem

13 Healthy & Delicious FAT-BURNING Snack Ideas

Item ID#:3137227Location:
Unlisted
Seller ID#:850583 Views:
131
Price:$UnspecifiedExpires:expired

This classified ad has expired

Click here to view current advertisements similar to this one.

Healthy fat burning snack ideas – below is some free information to help you control your weight and lose the belly fat. These are quick snacks that can help you avoid the fast food junk! and the bloating which goes with it. See my other ads for further great weight loss ideas.
Some people may call these "healthy snacks", but I prefer to consider them meals because they should be similar in size to your breakfasts, lunches, and dinners, if you want to spread your calorie intake out over the full day to "graze" so to speak.
After all, I'm sure it's no secret by now that eating 5-6 small meals per day is a much better strategy (for blood sugar control and appetite control) for getting lean compared to the traditional "3 squares" a day (which for most people, turns into only 2 big meals/day as many skip breakfast).
The problem that I see most people having is being prepared enough to bring healthy "mid-meals" with them to work for the day. If you don't plan ahead, and bring something healthy and balanced with you when you're out and about for the day, or at work, you're going to end up choosing the junk food at the vending machine or corner store.
So here are some of my favorite natural foods based mid-meals that I've used for years with great success and that lots of my clients love too. I want to keep things simple here, so I'm just gonna give a couple of my easiest, quickest, and healthiest...
Quick, healthy snack ideas to keep your body lean:

Apple or other fruit with almond butter
Hummus with carrot sticks or sliced red/yellow/orange peppers
Guacamole with carrot sticks or sliced red/yellow/orange peppers
Ricotta cheese (grass-fed if possible) mixed with cocoa powder, stevia, and vanilla extract (delicious high protein, low carb snack!)
Cottage cheese mixed with yogurt, berries, and walnuts or pecans
A couple hard boiled eggs with carrot and celery sticks and hummus (roasted red pepper hummus is my favorite)
Celery sticks with organic peanut butter or almond butter (a classic quick healthy snack)
My famous healthy chocolate FUDGE recipe
Avocado slices wrapped in nitrate-free deli turkey breast (one of my favorite quick snacks)
A piece of sprouted grain toast (sprouted-grain preferred nutritionally over "whole grain") with almond butter or pecan butter and berries
Fresh sliced pineapple with a handful of macadamia nuts
a bowl of blueberries mixed with raw almonds
my quick and healthy fat-burning chocolate pudding recipe
Cottage cheese with cinnamon, apple slices, and walnuts (mmm, mmm good)

That should give you some ideas to start working with. Now you have ZERO EXCUSES for resorting to junk food snacks on the road or at the office, when you have all of the delicious and healthy fat-burning snack ideas right here!
I hope these dietary tips help you lose that belly fat and lead you towards a healthier lifestyle.
Enjoy, and good luck with your fitness and weight-loss endeavors!
Click Here for More Fat Loss Secrets just like this one!!
Mike Geary -
Certified Nutrition Specialist,
Certified Personal Trainer,
Author of the world-wide best-seller: The Truth about Six Pack Abs
Share
My Account
Post Ad
Local Classifieds
Help Topics
Copyright© 1999 - 2014 USFreeads. All rights reserved
Please read our Terms of service & Privacy Policy

Contact Us
Privacy Policy
Terms of Service
0

pvvptktHtRdHdR
11/21/2014 12:19:36 PM UTC