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Anabolic CookingDave Ruel's
name is Dave Ruel, but most people know me as the "Muscle Cook".
am the author of the Anabolic Cooking Cookbook, a competitive bodybuilder,
a professional Fitness Coach and Nutritionist.
you may have noticed, I have 3 passions in life: Bodybuilding, Nutrition,
and Cooking! 3 passions that complement each other really well don't you
earned my nickname of "The Muscle Cook" by creating and developing Recipes
and Meal Plans specific to bodybuilding and fitness that are healthy,
tasty and far from your ordinary meal planS!
the past years I have helped a lot of people getting incredible results. I
have been helping bodybuilders get shredded for bodybuilding shows,
fitness models get ready for photoshoots and regular fitness enthusiastss
transform their physiques!
am also a strong believer that bodybuilding and fitness nutrition DOESN'T
have to be plain and boring and only composed of boiled chicken breasts,
baked potatoes and broccoli... without spending more time in the kitchen
that you normally do, you can have meals that are full of flavours and
that make it easier to reach your fitness goals...
why I have created this Cookbook and Nutrition Guide, I want to show you
that it is possible to cook easy and tasty meals that will make you enjoy
your lifestyle a lot more!
my cookbook, Anabolic Cooking, has helped thousands of people in over 100
different countries. These people can now enjoy food again! See Success Stories Here
have spent the past 4 years developing this book, creating and testing
those recipes in my own kitchen...
I have to be honest, not all of them made the cut, but about 200 of them
did... All the recipes you will find in this book respond to 3 specific
criteria: they are all easy to do, full of flavours, and will promote
muscle building and fat loss. In fact, All my recipes are so easy to do,
even a 10 year old could cook a super tasty meal! That means you have no
also practice what I preach, which is why I won bodybuilding
championships, did photoshoots and I am not afreaid to show it, unlike
many other authors or so called "gurus" who talk about building muscle and
getting ripped but are completely out of shape and just looking to make an
easy buck with rehashed hype.
me, and you'll discover that I’m the real deal, live and breath fitness
and am truly committed to helping you transform your body.
Anabolic Cooking - Muscle Building
Cooking For Fitness? Learn the best tasting
recipes designed specifically for fitness! Best Fitness Recipes
[please contact me for website address]
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