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95% of All People Who Lose Weight Gain it All Back
Because the diet methods most people are using DON'T WORK!
There's only one thing worse than the sheer quantity of conflicting advice that's circulating these days - That is, you never know if you're getting the truth or if someone's lying to try to sell you something.
Before you jump on the bandwagon with the latest diet or supplement "guru" you should ask yourself some serious questions:
Don't you find it odd that the people who write these "Supplement review" books supplement companies?
Doesn't it seem suspicious that 50% of the "editorial material" in most major muscle magazines is about the latest "breakthroughs" in nutritional supplements when the magazines own the supplement companies?
If supplements were really so effective, then why do new ones keep coming out every year - what happened to last year's "miracle" supplement?
If there were pills or supplements that really increased fat loss to any noticeable degree, then why are there more overweight people today than ever before in history? Wouldn't everybody be leaner? Go back and read that last sentence again and really think about it.