Losing weight and keeping it off is important for your health and lifestyle. Not all of the diet programs are made equal. In this section we review the best of the weight loss programs available.Here is the top review for weight loss:
To help you out, I along with some people who wanted to lose some weight (my clients), took the time to evaluate the top diet plans on the market today. I based my evaluations on the following criteria.
Weight Loss -Obviously the main goal of any diet plan is to lose weight.
Health Factor / Safety -Did the diet plan allow you to stay healthy while you worked to lose weight. Really, some fad diets are downright dangerous so safety is a concern when choosing a plan.
Ease of Use (Simplicity) -Was it easy to learn how to cook foods for the diet plan? A good diet plan shouldn't require you to become a chef.
Long Term Weight Loss -Did the program teach you how to keep the weight off in the longer term.
Value for your Money -Programs that teach you how to lose weight cost money. Did the plan give enough content for the cost of the package itself?
Motivation Factor -A good program should motivate you to use it, and not just teach you how to cook for your new diet.
Enjoyment Factor -Wasthe diet plan enjoyable? Most diets fail because everything they suggest for you to eat tastes like cardboard. Higher ratings were given to diet plans that suggested food that is both tasty and healthy.
Overall Rating -Based on all of the above, how well did the program rate?