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How to Reduce Acid Reflux
By now you already probably know that acid reflux is an ailment where stomach acid escapes through a valve called the LES. This allows stomach acid to enter your esophagus and this results in acid reflux. Some of the common symptoms include...-heartburn-excessive burping-throat pain-burning in your chest You may also suffer from bad breath and sour tastes in your mouth caused by regurgitation of food. Acid reflux is a big problem and millions of people are looking for ways to reduce or get rid of it. The good news is you can get relief. One of the top products on the market is the Digestive Science Reflux Elimination System.
More on Acid Reflux... Even though anyone can sporadically experience the effects of acid reflux, if you are dealing with it more than a couple of times per week you most likely have acid reflux disease. Smoking, obesity, pregnancy, and lying down after large meals are all risk factors for acid reflux problems. Also, if you are someone who has low digestive enzymes, you may also suffer from acid reflux. Low enzymes causes the stomach to produce more acid as a means to compensate.
If you are one who likes to pop antacid tablets, this may in fact being causing you more harm than good. Despite offering short term relief, these medications can change the pH of your stomach and that can contribute to acid reflux issues.
How You Can Reduce Your Acid Reflux
1. Chewing gum may help to relieve acid reflux because it creates more saliva and that neutralizes stomach acid. 2. Losing weight can help reduce heartburn. Just losing a few pounds can have a positive impact. 3. Eat smarter and try to avoid extra large meals which can put extra strain on your digestive system.
4. Avoid fooks that may increase gas and acid reflux like beans, carbonated drinks, fatty cheeses, etc. 5. Stop smoking. It is believed that smoking can loosen the inner valve that allows stomach acid to escape into your esophagus.
Digestive Science Reflux Elimination System Can Help Digestive Science Reflux Elimination System is specifically designed to help produce more digestive enzymes, reduce stomach acid, and bring much needed relief from acid reflux. It is suitable for regular use and can help to ensure the long term health of your digestive system. You can learn more via the link shown below...