The Pull-up and Push-up Challenge Workouts you’ll do inside Shawna K’s program follow a PROVEN workout plan with shortcuts. So you’ll get almost instant improvement in your pull-up and push-up count – and not only that – her programs are also going to help you look awesome too!
The Push-up and Pull-up Challenge Workouts are perfect if you’re interested in…
- Getting back in shape and seeing almost instant strength improvements
- Impressing others by rattling off a round of pull-ups & push-ups
- Re-sculpting your body and developing the ideal athletic physique
- Losing fat and sculpting beautiful lean muscle from head to toe
- Dominating friends in workout contests
- Improving your PR in other lifts such as bench, deadlifts, presses and even squats.
- Gaining other’s respect and empowering yourself to a healthier lifestyle
- An intense and results driven workout program you can do anywhere.
This three in one, step-by-step ebook program gives to the A to Z in pull-up training and teaches you how to increase strength, endurance, and pulling power for unlimited pull-up prowess.
In Program One you’ll get the fundamentals of doing your first pull-up and how to quickly build your pull-up technique to knock as many as five pull-ups straight. Just imagine, going from zero pull-up to being able to jump up and knock out as many as five pull up only four weeks.
In Program Two(the advance training system) you’ll get the exact training regimen to explode your pull-up power and endurance and easily add a dozen pull-ups to your training program.
In Program Three(the HARD CORE training system) you’re going to get training programs and regimes that will blow your mind. If you’re already knocking out ten or more pull-ups straight this program is going to take your pulling power to the stratosphere.
More Power. More Endurance. More Strength. More Pull-ups, period!
The Hard Core Pull-Up training program include Shawna’s “Sinister Seven” training strategy where she combines a unique training and conditioning program to double, triple and even quadruple the number of pull-ups you do in just four short weeks.
This specialized training program is a unique combination of traditional pull-ups, jump pull-ups, chin-ups, assisted pull-ups, weighted pull-ups, eccentric pull-ups and timed endurance training all designed to give you maximum explosive strength, endless endurance, and unmatched pulling power so you can knock out dozens of pull-ups in a row!
And when you order your copy of the Ultimate Pull-Up Program Today, You’ll Also Get These Three FREE Bonus Gifts Valued at $187.00. FREE Bonus Gift One: The Push Up Challenge Program – $49.00 Value