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You start with great intentions, you restrict your food groups or worse yet, eliminate them, and maybe you lose a couple of pounds... then someone offers you chocolate cake and you can no longer say NO... right?
Been there, done that and it feels like failure :(
So How to Get The Will Power To Lose Weight?
This is a Great Fat Killer!
Some people just seem to be able to say NO, and others struggle. Self talk can sabotage the best of diets, and we may not even realize we are sabatoging our own weight loss goals.
Learn Why Hypnosis is recommended for Successful Weight Loss
"You probably have access to plans you know would work. It might be a low calorie diet like Weight Watchers, a low glycemic index diet like the Zone or South Beach, a low fat plan like the Ornish Diet or a plan your health professional has given you."
If you lose just 10% of your body weight, studies have shown you can expect:
Lower blood pressure, cholesterol, and blood sugar
Less aches and pains from the reduced impact on your muscles and joints
Improved mobility and breathing
Better quality sleep
Lowered risk of Type 2 diabetes
Less risk of coronary artery disease (plaque buildup in the heart)
Prevention of angina, the chest pain caused by decreased blood flow to the heart muscle
Decreased risk of sudden death from heart disease or stroke
Suddenly work becomes more manageable, recreation activities are more enjoyable, physical activity is more do-able and comfortable, and it's easier to have a positive mental outlook.
Losing weight using hypnosis opens the door to an all-around higher and better quality of life!!
Hypnosis for Weight Loss
3 Session Fat Killer Series
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