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<p><p style="font-family: Times; font-size: medium; ">People often think that successful weight loss requires countless hours at the gym, a diet of lettuce and celery and the complete sacrifice of your social life. We are here to tell you that this is not the case! <br><br>There is a way to get the body of your dreams, wear the clothes you really want to and have the time to flaunt them without feeling like you have been condemned to a life that more closely resembles a hamster's. <br><br>The DES plan incorporates the three most widely accepted successful methods to lose serious weight without losing out: a healthy Diet, weekly Exercise and a medically backed, clinically<strong> proven Supplement like Proactol™</strong>. <br><br>A healthy diet does not have to mean you can no longer enjoy food, just plan your meals more carefully so that they include a good balance of fats, proteins, and carbohydrates. There are many simple, healthy recipes you can try such as grilled chicken with rice and salad that will keep you fuller for longer and enable you to overcome your snack cravings. Replacing those salty, fatty snacks like potato chips and chocolate with healthy ones like fruit and nuts is also a great way to start!<br><br>Exercise can be 20 minutes of light jogging or brisk walking a day, or it can be a good 3-4 hours at the gym. You need to find the activity that suits your lifestyle best and stick with it, many people discover a sport like tennis or Pilates that they never considered before and now enjoy. The trick is to experiment! <br><br>The final and all important key to success is taking an effective, quality <strong>weight management supplement. Proactol™</strong> can help you bind up to 27.4% of the fat you eat, it has been tested and proven in numerous clinical trials and is ECC certified. Customers who have used Proactol™ have reported a demonstrable reduction in food cravings and have <strong>lost as much as 70lbs in just a few months of following the DES plan!</strong><br><br>Order Proactol™ now and turn Flab into FAB!