This classified ad has expiredClick here to view current advertisements similar to this one.
The Pitching Mechanics that you have been taught, along with your training program, is making you WORSE!
If normal coaching phrases are all too common to you, then you have been the victim of conventional wisdom. This is why you have average to below average velocity. This is why you may experience chronic arm soreness or have had an arm injury. This approach to pitching will not make you better! It could most likely end your pitching career short of you reaching your goals.