Free Classifieds
Home | Post Ad | My Account | Help | Affiliate Program | Local Classifieds | Just Viewed | Keyword Alerts
Username:
Password:
Affiliate Program
Post Ad
Enter your zip to find stuff near you
 
 Classifieds > Health & Fitness > Weight LossAffiliate Ad (info)
An affiliate ad has been posted by a person or company who markets/sells products for another person or company. The advertiser would usually receive a commission for a sale or lead generated.
- Flag
Click here to flag this ad for review or to report a problem

Download Old School New Body System

Item ID#:3081119Location:
Unlisted
Seller ID#:523478 Views:
602
Price:$UnspecifiedExpires:expired

This classified ad has expired

Click here to view current advertisements similar to this one.


The Old School New Body System is The Age-Defying F4 Fat-Loss System For Men and Women of All Ages. The School New Body is a unique, almost miraculous system based on science and an efficient, lost training method of a past legendary Hollywood trainer. The benefits are through the roof in terms of physical transformation, anti aging and hormonal balance.


Click Here To Download Old School New Body

With so many fitness programs out on the market and on the internet today, what makes this program any different than all the rest?

Before we get to the program, let’s take a look at the experts behind this program. Steve Holman is editor and chief of Iron Man Magazine, John Rowley is an author, speaker and contributor to much of the media including Fox News, SmartMoney and Martha Stewart. Becky Holman is a wife, mother and contributor to Iron Man Magazine.

Steve and Becky Holman have been married for 27 years. Steve started weight training at 15 as a skinny 119-pounder and has been training ever since (more than 35 years). Becky has been working out on and off for more than 20 years, but she lapsed in her 30s while raising her two daughters. In her 40s she became fed up with her overweight appearance and made a radical physical transformation in only a few months. She is now a regular contributor of nutrition- based items to IRON MAN magazine, and Steve has been IM’s Editor in Chief for more than 25 years. He has written more than 20 books on bodybuilding, weight training and nutrition and has also penned hundreds of articles on building muscle and burning fat.

His blog, “Built for Life,” is at IronManMagazine.com. Steve has also interviewed many legendary physique stars, including Arnold Schwarzenegger, Cory Everson, Tom Platz and Lee Labrada. His bodybuilding e-books are available at X-Rep.com and X-traordinaryWorkouts.com

So let’s not beat around the bush; just what is the F4 system? It’s a method of training based on one that has been lost and collecting dust. The reason it’s been “lost” is because of the emphasis on intensity, which most trainees equate to heavy, joint-jolting workouts.

Go to any gym, and you’ll see that most people are either using very light weights and resting too long or pounding their bodies with heavy weights, eventually getting injured. Contrary to popular belief, heavy bone- crushing poundage’s are not necessary for fast results. In fact, they can be detrimental. Those current heavy-training trends can overstress your body, jar your joints and actually damage your immune system because of excess stress hormone release (cortisol).

You do need to expend effort, but it should be cumulative. What does that mean? Here’s how it works.

The F4 system calls for moderate poundages for less joint stress and relies on high muscle fatigue for intensity—which means short rests between sets and growth hormone release. GH triggers a veritable muscle-building, fat-burning (and anti-aging) cascade. That hormone decreases significantly as you get older, but this type of training can provide a real resurgence.

In short you can get in the best shape of your life, turn back the clock on aging all while strengthening your muscle, ligaments and joints. This fly’s in the face of modern exercise programs, which is good because people are not getting the results they are after. With Old School New Body they will get results.

The beauty of this program is it’s simplicity.

If you’re in the slightest bit curious, I recommend you look closely at John’s program. You can even go to the Positive Fitness Interviews site and listen to a few minutes of each of the interviews so you can get a feel for them yourself.


Click Here To Download Old School New Body

Share
My Account
Post Ad
Local Classifieds
Help Topics
Copyright© 1999 - 2014 USFreeads. All rights reserved
Please read our Terms of service & Privacy Policy by TRUSTe
Privacy Policy by TRUSTe
Security Verified

Contact Us
Privacy Policy
Terms of Service
0

skkkRHtHRpBtvd
8/20/2014 9:43:41 AM UTC