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Optimum Nutrition Cgt 10 Wild Berry 30 ServingsDetails Dietary supplement. CreaPure. Naturally & artificially flavored. Optimum Nutrition's CGT10 is an advanced formula that combines three of the most effective ingredients available: A'Ať Creatine, Glutamine, and Taurine. Each serving supplies 5 grams of CreaPure brand Creatine Monohydrate. The patented production method used to produce CreaPure yields a powder that mixes easily into water or juice and does not readily settle to the bottom. As a result, the gritty taste or texture you may have experienced with other creatine powders is not associated with this product. 3 Grams of L-Glutamine, 2 grams of Taurine, and simple carbohydrates are also included to aid absorption and help round out this all-inclusive formula. Carefully manufactured in the U.S.A. Nutrition Facts Serving Size 2 teaspoons Servings Per Container 30 Amount Per Serving % Daily Value Calories 35 Total Carbohydrate 9 g 3% Sugars 9 g Creatine Monohydrate 5 g L-Glutamine 3 g Taurine 2 g *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Other Ingredients: Dextrose, Citric Acid, Natural and Artificial Flavor, Acesulfame Potassium, Beta Carotene. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Directions Suggested Use: As a dietary supplement mix two rounded teaspoons of CGT10 with 4 oz of cold water or your favorite beverage. For best results, consume one serving 45-60 minutes prior to and/or one serving immediately after exercise or use as recommended by a physician or licensed nutritionist. Store in a cool, dry place. PLEASE NOTE: Product image is representative of the product offered but may not have the exact attributes. Please read product description for the specific attributes of this product. PLEASE NOTE: The information above is intended for reference only. While wFeatures: