Specific Off Ice Training For Hockey Goalies & Skaters-MMOUNTAIN5
Hockey Goalies And Skaters Need Different Types Of Off Ice Training. Hockey Strength And Conditioning Coach Maria Mountain, Msc Has Created Two Specific Off Ice Training Programs - One For Goalies And One For Skaters
Product #1 – Ultimate Goalie Training 2.0
This is the pro-style goalie specific off-ice training program that is for goalies who are committed to moving up to the next level and just need a step-by-step blueprint to get them there.
Product #2 – The Rapid Response Goalie Training System
The RRGT was designed to be fast, goalie specific workouts that you can do anywhere with the most basic equipment available – like a few dumbbells or ever resistance bands.
Get your FREE copy of Ultimate Guide to Flexible and Durable Hips for Goalies. Take the 14-Day Challenge and get a nice wide butterfly flare.
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