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Powerline P2X Home Gym with Leg PressThe P2X Home Gym adds functional pulleys to a traditional home gym platform, allowing users to perform a variety of exercises that recruit stabilizer muscles to exercise movements, such as pec flys and converging press. The Powerline P2 is the best of both worlds, combining functional and traditional exercises in a versatile design that gives you the free range of motion to get a total body workout in a compact space.Gym Stations and Basic Exercises: Press Arm: Chest Press, Chest Mid-Row, Back ,Hyperextension, Incline Press. High Pulley: Lat Pulldown, Triceps Pressdown. Mid Pulley: Resistance Ab Crunch, Tricpes Extension, Lateral Fly. Low Pulley: Biceps Curl, Seated Row, Oblique Bend, Leg Adduction & Abduction, Upright Row, Lateral Deltoid Raise. Leg Developer: Leg Extension, Leg Curl. Fixed Functional Training Side Pullies: Pec flys, Converging Presses.Includes: 48" lat bar, low row bar, abdominal harness.Specifications: High streFeatures:Leg Press Included, 2:1 RatioUpgraded version of the P1X with Functional Arms160lb. Weight Stack, upgrade to 210lb.Virtually unlimited exercises with low, mid, and high pulleys10 Year Powerline Warranty