The new Caribou III is one of the safest self-spotting home gyms on the market. The gym enables you to experience the feel of free weights with the safety of a smith machine. The Caribou III contains the most advanced smith carriage available today. Oilite bushings glide over solid chrome rods providing a piston-like action unmatched by any square carriage. This special carriage is locked instantly into any of the safety catches by a quick turn of the wrist. The new Caribou III features dual bar holders and safety rail spotter arms. Our new professional design enables the lifter to perform smith machine lifting as well as all the free weight exercises. Our fitness equipment continues to be the industry's leader in innovation and affordability in home gyms.