Long Boring Exercise Sessions and Fad Diets Suck.
There, I said it so you don’t have to.
And if you’ve EVER dieted or followed a low carb plan to lose weight there’s no doubt you’ve experienced the pain and suffering associated with trying to live this way.
You’ve also probably quickly realized, like I did, it’s simply not possible to sustain – for ANY significant length of time.
And whether I’m working with private clients or helping people around the world on my blog, the harsh reality is most people (me included) just don't want to endure the suffering that’s caused by going on low carb - low calorie diets or even healthy, balanced diets.
It’s very rare I meet someone who wants to constantly obsess over food and always be cranky and in a bad mood because they’re dieting.
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