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The Ultimate Mma Strength And Conditioning Program

Item ID#:3042444Location:
Seller ID#:607580  Premium advertiser Views:
Price:$UnspecifiedExpires:7 days

Workout Program For Mma / Mixed Martial Arts is designed specifically for an MMA fighter by taking into account the following things:

  • The physical fitness requirements of the sport (see my article called MMA Workout Program Basics)

  • Common physical problems (ie. muscular imbalances) in MMA

  • Injury prevention needs

  • Your MMA training schedule

  • The need to periodize the workout program for a fight, whether it's 8, 12, or 16 weeks away

  • The fact that you probably have a job on top of MMA training and need an efficient workout program (not one that requires 1.5 - 2 hours in the gym, 4 - 6 days a week)

This program has been tested and is proven to work with mixed-martial artists, helping them win fights by first round knockout

Click Here!

2 Days a Week to Total

Confidence in Your Conditioning

by Eric Wong, BSc, CSCS

Click Here!

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5/25/2015 7:45:51 AM UTC