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The Ultimate Mma Strength And Conditioning Program

Item ID#:3042444Location:
Unlisted
Seller ID#:607580 Views:
408
Price:$UnspecifiedExpires:expired

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<a href=" [please contact me for website address] target="_top"> Workout Program For Mma / Mixed Martial Arts</a> is designed specifically for an MMA fighter by taking into account the following things:


The physical fitness requirements of the sport (see my article called MMA Workout Program Basics)

Common physical problems (ie. muscular imbalances) in MMA

Injury prevention needs

Your MMA training schedule

The need to periodize the workout program for a fight, whether it's 8, 12, or 16 weeks away

The fact that you probably have a job on top of MMA training and need an efficient workout program (not one that requires 1.5 - 2 hours in the gym, 4 - 6 days a week)
This program has been tested and is proven to work with mixed-martial artists, helping them win fights by first round knockout
<a href=" [please contact me for website address] target="_top">Click Here!</a>

2 Days a Week to Total
Confidence in Your Conditioning
by Eric Wong, BSc, CSCS
<a href=" [please contact me for website address] target="_top">Click Here!</a>







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8/30/2015 7:03:02 AM UTC