If you're a baseball player working towards receiving a college scholarship, increasing your draft-ability, or just looking to earn a roster spot...
If you've ever been told that you are too slow or if you're simply looking to improve your speed so that you stick out more and get noticed by scouts at showcase camps...
then 60 Yard Dash Secrets is for you!
By signing-up for the 6 FREE TIPS you will receive information that you can immediately put to use to improve your 60 Yard Dash and overall baseball speed. You'll get instant access to Video Tip 1, and then you'll receive another installment link in your email every-other-day until you complete all 6 tips.
Can Speed Really Be Improved?
ABSOLUTELY! While it is true that some players are born with genetic advantages over others, most run at speeds well below their genetic ceiling. It's important to understand that running fast is not purely physical. By incorporating proper mental habits, a well-rounded training program, an understanding of the type of run that you are doing, and proper sprinting mechanics, speed for baseball can be improved greatly (and often noticed in the first training session)! However, similiar to improving at other baseball skills such as hitting, improving your speed requires very hard work. Incorporating new habits into your running form and base stealing start may not be extremely physically demanding, but it does require a constant attention to detail |
