My (NEW) Women's Program Here ---> "Visual Impact for Women"
Gaining untargeted muscle is easy and over-rated. The problem with following the standard advice of concentrating on the "big 3" lifts (squat, deadlift, and bench press) is that it will most likely create a terrible looking, bulky physique.
So even 100% pure muscle gains, can ruin your look if the muscle is added to the wrong places on your body.
As the video shows...adding muscle in the wrong places creates a rounded "curvy" look. As a guy you are not aiming for an hour-glass figure. Simply chasing a muscle gain number is a nearly guaranteed way to kill you chances of a lean and angular physique.
|
| 
Enter your Zip code to find ads in your area!
