Shatterproof Spine Package is a LECTURE and HAND-ON workshop targeting personal trainers and people that love to exercise. Low back pain is the cause of the most days off from work and the most missed workouts. As a personal trainer, wouldn't you want to learn more about this enemy?
Click Here To Download Shatterproof Spine Package - Instant Video with New Ebook
Shatterproof Spine Package includes over 30 power-point slides are discussed in detail including:
Corrective Exercises for Low Back Health
Strengthening Exercises for the Core and Lower Back
Proper Posture Positioning
Understanding the Role of Fatigue in Core Strengthening
Learning How to Sit Correctly
Becoming Aware of Poor Movements
Understanding Mobility & Stability of Joints
More things you will learn:
•The types of stresses on the vertebral discs
•How muscular imbalances contribute to mechanical low back pain
•What exactly is the function of the "core"?
•Golf swing troubleshooting
•Exercises to minimize low back pain
•Movements to avoid during exercise
•The best stretches for low back relief
Instant Download... But That's Not It!
What else is added with the Shatterproof Spine video? Besides getting access to the full 90-minute video RIGHT AWAY on your computer; you will also receive 2 very special bonus products!
BONUS PRODUCT #1
You will also receive the newest electronic book that complements Shatterproof Spine titled "5 Practical Drills To Identify At-Risk Low Back Sufferers". This eBook introduces 5 movements that was incorporated into the muscular screening assessments and exercise preparation.
BONUS PRODUCT #2
Eye of the Trainer. This 30 minute video is packed with 7 exercises that become your muscular assessments.
Click Here To Download Shatterproof Spine Package - Instant Video with New Ebook
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