Speed Training Workouts - Speed Strength Training
Introducing the brand-new, fully-loaded
Component 1: The Truth About Quickness Insider's DVD ($149 Value) - The ultimate compilation of speed and quickness training information ever put together on one disc. In the DVD, Kelly and I go over and hand you every last thing we know about speed and quickness training. You'll also find the entire Truth About Quickness Video Library here, to have your own magic-bullet collection of speed and quickness exercises. And I'm not even close to being done..
| ||Component 2: The Truth About Quickness Insider's Action Program Manual ($99 Value) - If the DVD is the key to your speed transformation, then this is the safe it opens up. The Truth About Quickness Insider's Action Program Manual contains 48 WEEKS of speed and quickness programming, designed specifically for athletes to get faster, quicker and more agile. We've made this so fool-proof and simple that all you need to do is simply follow the programs word-for-word, and the results are yours forever.|
| ||Component 3: The Truth About Quickness Insider's Action Workbook ($49 Value) - It has been proven over and over keeping track and charting your training always leads to better results and better peformance. Everybody I know who has ever made some serious progress keeps track of their workouts, and we've made it incredibly simple with The Truth About Quickness Insider's Action Workbook. Designed specifically for Truth About Quickness workouts, you simply mark a few numbers and notes down, and you're tracking your training easier than ever before.|
|Component 4: The Truth About Quickness Ultimate Insider's Warm-Up ($49 Value) - A proper warm-up is key to your health and longevity as an athlete...doing it The Truth About Quickness way is just a major, major bonus, as I take you through the exact same warm-up I take my most advanced athletes through before each and every one of their Truth About Quickness workouts. Make no mistake, the right warm-up is key, and can actually make or break the effectiveness of your workouts.|
|Component 5: The Flexibility Formula ($69 Value) - After almost 2 years of getting requests from athletes worldwide for a simple, yet effective flexibility protocol to follow, I finally put it together, as “The Flexibility Formula”. Inside, you’ll find an Online DVD/eReport combination, as I take you through the entire 8-minute flexibility routine I use daily in the Online DVD, along with laying out the whole routine for you and explaining the science behind it in the eReport. Never again worry again about potentially injuring yourself or not recovering fast enough because of limited flexibility, with the “Flexibility Formula” on YOUR side.|
|Component 6: Equipment-FREE Explosiveness ($59 Value) - After surveying past Truth About Quickness customers, we found that many wanted strength-building workouts they could follow FROM HOME, without equipment. Hearing the call, Kelly Baggett went to work and designed 12 weeks of muscle-defining, explosiveness-getting bodyweight workouts that you can sue RIGHT ALONG with The Truth About Quickness FROM HOME. These athletic-based workouts are also great to do anywhere on the road, when you can’t get to the gym or don’t have access to equipment.|
|Component 7: The Champion's Mindset Online DVD ($39 Value) - If 90% of sports are mental, the question remains for you: How much time are YOU spending on your mental game? In “The Champion’s Mindset”, I take you through the 3 most-powerful, eye-opening mental exercises I’ve ever stumbled across. Upon completing these 3 exercises, you’ll find your mental toughness heightened, mental awareness raised and your motivational levels through the ROOF. This is one resource you absolutely cannot go on without in your library.|
|Component 8: Fat-Loss Finishers For Athletes ($39 Value) - From our good friend and author of “Bull Strength Conditioning” Joe Hashey, “Fat-Loss Finishers” combines 20 different 8-10 minute “finisher” workouts for you to use AFTER your workouts. Now, these workouts are WAY different than what me or Kelly had ever really seen before, and they are strategically designed to accomplish TWO things: 1. Strip unwanted, blubbery FAT away from all of your problem areas and 2. Jack up your sports conditioning levels, to prepare you for your most intense moments in every game or practice. This is a brand-new bonus you’re absolutely going to love having inside your arsenal.|
Component 9: Eating Explosively ($49 value) - It's a commonly-held truth that diet can be worth up to 80% of your results as an athlete, and that's why we created "Eating Explosively", the video/PDF combo containing 30 full days of meal plans where we clearly lay out for you exactly what to eat for an entire month in order to maximize every ounce of your training results. With "Eating Explosively" guiding your diet every step of the way, you'll find yourself moving quicker, feeling stronger and looking leaner within DAYS of starting the meal-plan program. Guidelines on how to manipulate the meal plans for fat-loss or muscle gaining are included in the follow-along video that comes complementary with Eating Explosively as well. This is one component any serious athlete cannot afford to miss out on..
Component 10: The "3-Minute Glutes" Online DVD ($19 value) - Quick: Name the most overlooked muscle for speed? If you said the "glutes" you were right. Congrats! As a no-BS type athlete, you need access to the latest and best exercises from the training world, and that's exactly what you'll find in 3-Minute Glutes, or "Glute Speed". Featuring a sizzling 3-minute series of the very best glute activation exercises around, Glute Speed will help upgrade your "sprinting engine" (glutes, hamstrings and lumbar muscles) to Ferrari-type levels. Don't go on training without this one-of-a-kind exercise in your arsenal…your results will thank you for it almost immediately.
Component 11: The Supplement Code ($19 value) - From supplement expert Kelly Bagget comes the brand-new "Supplement Code". Inside, you'll discover exactly which supplements you need to take as an athlete, which ones they'll try to tell you are "essential" (but really not), plus important questions answered.. Protein powders...good or bad? Vitamins...necessary or a waste of your money? Plus, Kelly's got some new "supplement tricks" hidden up his sleeve that he's revealing here for the first time ever. This one is sure to be a "fan favorite"..
FREE Bonus #1: The Top 7 Classic Muscle-Building Exercises ($29 value) - Take a look around and you may just notice it's the almost always the strongest athletes who are also the most powerful. That is no coincidence, muscle means strength, and strength means power. In this super high-quality, easy-to-follow online DVD, skinny guy savior Vince Delmonte takes you through the Top 7 Classic Muscle-Building Exercises to help you add some lean muscle mass and simplify your weight training workouts. This is truly a complementary bonus.
FREE Bonus #2: Lifetime 15% OFF Coupon to JumpUSA (Priceless) - As a happy owner of The Truth About Quickness Insider's System, you also get special Insider's Access forvever to any of the powerful products sold at the web-based JumpUSA athletic superstore.