Advanced Resource For Overcoming Obsessive-compulsive Disorder (ocd) By Proven CB Vendor Rich Presta .
How does the program work?
It is difficult to summarize a comprehensive program in a few sentences, but at its most basic, the goal of the program is to train your mind to react different to your feelings of anxiety than it does now. Currently, you may react instinctively and seemingly without thought to your anxious feelings and it can seem out of your control. What the program aims to do is help you understand what you are specifically afraid of (it’s probably not what you think), how to stop your reaction of excessive anxiety or panic, and how to develop a customized plan for overcoming your anxiety. In addition, there are many exercises and techniques you will work through in the program that may help you decrease your stress and anxiety generally, even when you’re not confronting a feared situation. What we think makes the program so unique and powerful, is that the material was developed with the goal of accomplishing all of this as quickly and as easily as possible, without unnecessary complexity.