Fat Fighting Foods
Get Your Complete List Of 110 Fat Fighting Foods That Are Best To Eat For Burning 38% More Body Fat...
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Fat Fighting Fruits
The fruit that curbs cravings and contains a substance that grabs onto toxins and helps flush them out of your system (page 12)
Discover how to flush out cholesterol with this mouth-watering, satisfying food... best of all you can create popsicles (ice lollies) out of it! (page 28)
Fat Fighting Vegetables
The thyroid-boosting protein that contains vitamins essential for converting fats and carbs into energy, and regulates blood sugar levels too (page 132)
Would you like to have the benefits of meat but with less calories and virtually no fat? Try this amazing, yet versatile protein (page 165)
Fat Fighting Proteins
A thermogenic protein which stimulates lean muscle growth and is vital for optimal fat burning. It eliminates hunger pangs and even has an anti-aging effect (page 169)
The fiber-rich food that fills you up, breaks down cholesterol, fights fatigue and reduces carbohydrate cravings (page 186)
Fat Fighting Fats
Try this food that cleans your colon, regulates hormones, improves your mood and beats stress. It increases your energy stamina and vitality while helping you lose weight (page 204)
Sleeping problems? Here's a tasty snack food that contains melatonin to help you sleep. It also helps increase serotonin levels, which boosts your mood and promotes wellbeing (page 215)
Fat Fighting Herbs And Spices
A detoxification herb that forces the body's tissues to use more energy, which burns more fat. It's also powerful for detoxifying the body, and has antibacterial qualities (page 258)
A sweet herb that helps metabolize fats, and purge the system of toxins. !t is also used in some European countries to sweeten the breath (page 236)
A Simple, Easy To Follow Plan
Fat Fighting Foods contains a very simple and easy to follow way of eating, with just a few rules to follow. I have even summarised them on one page so you can put it up on your refrigerator, take it shopping or keep with you for easy reference.
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Fat Fighting Foods
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