Be on the Lookout for These Causes of Panic Attacks
Panic attacks are often confusing and leave many men and women of all ages in the dark as to why they occur. Even mild cases can disrupt your life, but a lot of this depends on the severity of the attacks and the individual. A doctor consultation is necessary to get an accurate diagnosis of this condition. There are too many variables involved, and often times a person can be completely mislead by the symptoms.
That is why it's best to see your doctor, and you actually may do that for the wrong reasons. Causes can often be as vague as the symptoms of panic attacks are. So we will shed some light on the causes for panic attacks for your increased understanding.
Luckily, there are possible theories that can help you determine what is causing your panic attack. Fight or flight has been found to be a main trigger for attacks, when you perceive a threat but you cannot get away from it. The threat however, is often not real.
During an attack, your mind believes this threat to be real. According to one particular theory, the normal alarm sensing mechanism that we all have responds inappropriately to external perceptions. Put another way, the belief is that this threat is real even if it isn't. The alarm is false, but your body doesn't know or think any differently, and then it actually responds as if the threat is real.
There can be disturbing happenings in a person's life that can cause a panic disorder, or the recurring happening of panic attacks. Panic attacks can be noticeable at a very young age in adolescence if the incidents are suitably ruthless. By all means the panic ailment will be visible by the grownup years.
What kinds of traumatic events can cause this? The most habitually alluded to are sexual abuse during childhood and/or physical abuse. There are practices and responses that cause an elevated feeling of dread, or a dreadful response, and that will lead into the literal panic attack.
Existing psychological and physical afflictions can embrace panic attacks as an indicator of the main medical affliction. Anxiety disorders of actual kinds are notorious for causing panic attacks. Bear in mind the syndrome of panic attacks are certainly very wide and include syndromes throughout the body. Another matter that bothers millions of individuals is that of phobias.
There are very precise sorts of phobias as well as the more generalized sort, like social phobia. Other disorders include the common obsessive-compulsive, separation anxiety, and PTSD or post-traumatic stress disorder. The causes of panic attacks are far too numerous to discuss in any one article. If you do suffer from this condition, then your doctor most likely has discussed the issue at length.
However, if you believe that you have had a panic attack, or have had multiple episodes, then you should follow two courses of action. Have an evaluation completed by your doctor. Then learn as much as you can about panic attacks and panic disorders. The condition of panic disorders refer to a person who has continual attacks. To maintain a normal daily life, then get the help of your doctor to manage the attacks.