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As many of us try getting into our favorite pair of pants, we can’t help but look at them in frustration, not understanding how we could have gained so much weight. Some of us may know the answer, but others seem to find it more and more baffling, especially as they go through a drive through window to feed the family. We are all guilty of it, so don’t feel bad, but one thing is for certain, the Untied States and Canada need to change their eating habits, which includes finding a diet that not only helps you lose weight, but teaches you how to eat right. One diet that has been proven to work for decades and has helped millions of Americans lose weight is Weight Watchers.