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This program is EXTREMELY different than most fitness and diet programs. Here are the most important differences:
Six Pack Shortcuts was personally designed by me. I'm an ISSA certified personal trainer, with years of experience training clients in the real world. And as you've seen in my pictures, I've also managed to achieve a great physique and six pack abs myself -- unlike many other people selling exercise courses.
Most fitness programs give you dozens of different habits and changes in your lifestyle, which you’re expected to make all at the same time. Six Pack Shortcuts, on the other hand, gives you just TWO or THREE key habits to learn in each phase of the program. What does that mean for you? Less confusion, an easier time implementing what you learn, and ultimately increased chances of success with the program.
Six Pack Shortcuts is delivered through a series of entertaining, yet informative online videos. You can download the videos permanently to your computer, or stream them online from anywhere in the world. This means no slogging through 300 pages of boring text or hours of lecture. It also means that you’ll get access to the videos INSTANTLY – no waiting around for weeks for something to get shipped to you.
Six Pack Shortcuts teaches you everything you need to know about both exercise and nutrition for getting six pack abs. It's a complete guide to getting abs -- you won't have to buy anything else.
And most importantly: Six Pack Shortcuts includes unlimited email support from me personally, and unlimited phone support from certified personal trainers on my team. Most fitness products just give you a bunch of information, and you're left on your own as to exactly how to apply it. I give you the information and knowledge you need, AND I mentor and support you every step of the way.
Here are some of the specifics that you’ll be learning in the program...
Here's What You'll Be Getting When You Sign Up For Six Pack Shortcuts
27 of my BEST workouts -- I've specially designed 27 workouts which I've found to be the best for getting my clients in shape fast. These workouts are short (only 20-30 minutes each), but very INTENSE. Many clients have told me that after the very first workout, they knew that these were the most effective exercises they'd ever done in their life. You'll get a workout quick-start guide, which includes all the exercises you need for the program. You can take this to the gym with you, and use it to track your progress with the program.
Killer bodyweight exercises and high-intensity cardio -- I've also included 31 different bodyweight exercises in the program, which can be done at home with no equipment. Some of these bodyweight exercises are EXCELLENT for building muscle mass and strength (even better than exercises requiring complex gym equipment!) But the reason why I use most of these exercises is for rapid fat loss, and to build athleticism and functional strength.This is because I don't want your body to be "just for show." I want you to be functionally athletic as well -- not just good-looking. These bodyweight exercises will help you to develop better sports performance, or to just be stronger and have more endurance when doing everyday tasks. I've also found that women really appreciate functional strength as well!
17 awesome ab exercises to define your core. As I mentioned before, there is more to getting abs than just doing ab exercises. You'll need to lose your belly fat before your ab muscle will be visible. But once you have lost this fat using the total body exercises in my program, my arsenal of 17 direct ab exercises will really help you define your core.I've personally found these exercises to be much more effective than standard crunches and sit-ups. And, I've also found them to be much safer, because they don't place as much strain on your neck and lower back.
Advanced muscle building and fat loss theory -- You'll learn the PRINCIPLES behind muscle building and fat loss, not just be given a bunch of workouts. This will allow you to intelligently customize the program to your own unique needs, lifestyle and desired physique. You'll also be able to avoid many of the common mistakes that guys make when trying to get in shape, so you'll save a lot of time and wasted effort in the gym.
And most importantly -- unlimited email support from me personally, and unlimited phone support from certified personal trainers on my team. I feel that this is one of the MOST important factors that sets Six Pack Shortcuts apart from all other exercise and nutrition programs.Of course, I feel that the information in the course is the best out there. But I'll be honest with you -- for the average person, your chances of success are MINIMAL with information and knowledge alone, even if the knowledge is top-notch. The reason for this is that it's very hard to stick with a program if you have no one to support, mentor and coach you.With Six Pack Shortcuts, I'll be by your side every step of the way. I'll personally answer any questions that you have about the program through email. I'll even work with you to customize the workouts to your individual body type and goals. And if you'd like to talk to someone on the phone, the program also includes unlimited phone coaching from certified personal trainers on my team. They'll coach you and work to keep you on track with the program to give you the maximum chance of success.
As I mentioned before, Six Pack Shortcuts is delivered through a series of online videos on my private members-only site. You'll be given a username and password immediately after you order, and you'll be able to login INSTANTLY to start watching the videos.All the videos can be either streamed or downloaded permanently to your computer. This means that you can watch the videos from anywhere in the world with an internet connection. You can also download them all to your hard drive, so you can watch them even when you're not connected. The videos are downloadable in .mp4 format, which means that they'll play on any computer with a standard media player.You can also download the videos to your iPhone, iPod Touch, iPad, Android or pretty much any other mobile device. The videos are compatible with these devices, so they'll be no problem playing them. This means you can bring the videos with you to the gym, and do the workouts along with me. Many of my clients follow the program with a mobile device this way, and they tell me it's great to have videos showing them exactly what to do right there at the gym.I've also invested in top-of-the-line hosting services for these videos. This means that the site will be very reliable for you, and the videos will stream and download FAST.The program is designed to get you started FAST, without having to learn a bunch of theory. You can get started doing the first workout within 30 minutes. This is because I believe it's critcial to take action right away if you want to get in great shape.But it's also designed to be very in-depth and to give you a thorough and comprehensive knowledge of exericse and nutrition. The core program includes over 11 hours of professionally produced, high definition video footage featuring me and other certified personal trainers on my team.
And You’ll Also Get Two Bonuses – FREE With Your Purchase!
In just Six Pack Shortcuts alone, you’ll be getting thousands of dollars worth of video training. It’s far more detailed and in-depth than any other product on how to get abs.But to really make it a no brainer for you, I also want to give you two incredibly valuable bonuses, included free with your purchase. These will complement what you’ll learn in Six Pack Shortcuts, and really take your physique to the next level.These aren't the usual cheesy three page report "bonuses" you usually get with fitness products. These are complete products that I sell independently for $67-$149 to my live training clients. And you'll get them free with your purchase.
First, you'll be getting the Zero Willpower Eating System. This is my complete nutrition system that shows you everything you need to know about nutrition and eating to get into great shape. The goal of the system is to make healthy eating SIMPLE, and to make it require as little willpower as possible.The program contains over 6 hours of professionally produced, high definition footage. I show you exactly how you'll need to eat to get into shape, and give you a few simple rules to follow with your nutrition. And it's not just theory -- I actually take you into the kitchen, and SHOW you how to prepare great-tasting, healthy food. The reason why this system works so well for me, and for many of my clients is that it's very CHEAP, and very CONVENIENT. You won't have to buy any expensive health foods, and the foods I recommend in the system are very inexpensive. Most of my clients find they save over $100/month on food, just by following the system. And I also show you hwo to prepare a WEEK'S worth of healhy food, in under 90 minutes. This way, you'll always have a nutritious and tasty meal ready to go whenever you're hungry, and you'll just have to heat it up in the microwave.