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Hypertension or high blood pressure is a condition where in the
blood pressure or BP in the arteries are high. Continual high blood
pressure can lead to heart attacks, strokes, heart failure and aneurism.
An increase in BP may shorten the life expectancy of a person. There
are two kinds of hypertension, the essential hypertension and the
secondary hypertension.The causes of Essential Hypertension
include the lack of regular exercise, lifestyle, old age and genetics.
Lack of exercise or what is medically termed as sedentary lifestyle or
most commonly called as being a couch potato contributes a lot in the
cause of hypertension. This is characterized by being inactive for most
of the day with very little or no exercise at all. This will include
watching TV, using the computer and reading.This can also lead to
obesity in which the complications include blockage of the arteries
that also leads to high blood. Lifestyle may also be a cause of
hypertension if they drink too much alcohol and smoke a lot. Most
persons aged 50 years old and above usually have an elevated BP than
younger people, this make them more vulnerable to hypertension.
Hypertension can also be inherited.Secondary Hypertension is
somewhat different because its root cause is not identified or difficult
to identify as many conditions result to this. This is the result of
the imbalance of the glands that produce certain hormones that regulate
plasma and the heart. Other causes include kidney disorder,
pre-eclampsia during pregnancy, congenital defects and use of some
prescription and illegal drugs. Symptoms of Hypertension and Secondary
Hypertension include dizziness, throwing up, nausea, disorder of the
sight and drowsiness.Hypotension is the opposite of Hypertension.
This is a condition wherein the pressure of the blood is lower than
normal. There are several causes of low hypotension, and the most common
is hypovolemia or reduced blood volume. Hypovolemia can result from
blood loss, lack of fluid intake that result from starvation or too much
fluid loss from vomiting or diarrhea. Reduced blood output of the heart
can also cause hypotension because the body will not be able to have
sufficient supply of blood. Symptoms of low BP include dizziness, chest
pain, and shortness of breath, irregular heartbeat, headache and fever
higher than 38.5 degrees Celsius.Hypertension and hypotension are
called silent killers because they can strike any time that is why it
is very important to constantly monitor blood pressure. One can go to
some local drugstore as some of them have blood pressure monitors.Visit
the doctor regularly to be able to have your BP monitored. Or one can
buy his or her own sphygmomanometer or BP monitor device. There are
different kinds of blood pressure monitors; the manual which needs
training to operate, the digital which can be operated by anyone and
anywhere even in noisy places, and the portable digital finger blood
pressure monitor. Whichever method is chosen, one must make sure to
monitor blood pressure.
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