And How You Can Eliminate These Devastating Mistakes, And
Instantly Force Your Body Into Anabolic Overdrive… Leaving It
No Other Choice But To Pack On Thick Slabs Of Rock Hard,
Shredded Muscle As Fast As Humanly Possible!
Dear Fellow Hardgainer,
Let’s face it, you’re sick and tired of busting your ass in the gym with nothing to show for it. And you’re finally ready to discover the real truth about how to build muscle and gain weight so fast you’ll scare your friends and have them all accusing you of “being on the juice,” even though you are 100% natural and drug free.
In just a few minutes you’ll learn the secret methods that I have used to achieve lightning fast muscle gain in more than 700 athletes from over 120 NCAA, NFL, NHL, and MLB organizations; Hollywood stars and armed forces members, and thousands of regular guys just like you.
But before I share this information I should tell you the bad news. Without knowing you personally, I can guarantee, without hesitation that…
The Way You Are Training Right Now Is Robbing YourThe good news is that you don’t have to give up hope just yet. By avoiding these commonly seen, Top 5 Muscle Building Program Mistakes you can instantly reverse your fortune and start growing like a weed today…
Body of 90% of the Muscle Gains You Should be Making
Muscle Building Mistake #1:Following the advice of pro bodybuilders who use close to $100,000 per year worth of steroids and have better muscle building genetics than 99.9% of the rest of us is the worst thing you could possibly do.
Training Like a Professional Bodybuilder
Pro bodybuilders do workouts that could kill the average guy. The amount of sets and reps they do and the number of days per week that they train amounts to far more volume than most of us could ever hope to recover from.
That’s because steroids drastically enhance your ability to recover from training and when you’re using them by the boatload you can do everything wrong and still gain muscle.
If you’re not amongst the genetic elite and aren’t using steroids you don’t have the luxury of unlimited recovery ability. You need to make the most out of every set and rep you do. You need to get in and out of the gym as quickly as possible so you can start the recovery process and start growing.
You don’t build muscle while you are training; you build muscle while you are recovering. And if you are constantly in a state of overtraining from doing more than your body can handle you will never be able to recover and thus never experience significant muscle growth.
Muscle Building Mistake #2:The feminization of today’s man is getting out of control and becoming an epidemic.
Not Maximizing Your Body’s Natural Testosterone Production
Did you know that men today have an average testosterone level that is 50% lower than males from 50 years ago?
And it’s continually getting worse. This is due to countless factors too numerous to list here but needless to say this is a major epidemic and we need to do something about it immediately!
If you want to grow like the bodybuilders who are juiced to the gills on steroids and become the real alpha male type that drives women crazy, you have to turn yourself into a natural testosterone and growth-hormone producing machine.
One way to do this is to focus on using exercises with a high level of neuromuscular activation, which have been scientifically proven to trigger testosterone production.
Next, you have to be sure you never exceed 45 minutes during your workouts. Beyond that point, testosterone levels plummet and cortisol levels rise. Cortisol is the stress hormone that eats muscle tissue and increases body-fat storage; so obviously that is something you want to avoid at all costs.
You should also know that if you are eating the wrong foods at the wrong time you may be in for a devastating hormone crash that will cause rapid loses in muscle mass and the unwanted accumulation of body fat.
In fact, many of the foods you are consuming on a daily basis are pumping your body full of estrogen and slowly turning you into a weak, soft, girly man of the first degree. Unless you eliminate these foods from your diet right now you will never have a ripped muscular physique and might even be getting fitted for a bra (or Mansierrre to Seinfeld fans) sooner than later.
Muscle Building Mistake #3:Some experts claim that training volume is the most important factor for muscle growth. Others say that it’s intensity. And yet a third group says that training frequency is the number one consideration.
Not Cycling Your Workouts Properly
So who is right?
They all are… to an extent.
The Secret to Achieving Rapid Muscle Growth WithoutThrough many years of painstaking research I have discovered a very unique way to combine these factors into a carefully planned muscle building program that will help you avoid both overtrainingand undertraining, and assure that you always remain in the optimal training zone.
Plateaus is to Combine These Three Scientific Components into
One Synergistic Muscle Building System
When I first employed this system I was utterly astounded at the results. All of my gym members, myself included, started building muscle faster than ever before.
If you want to experience explosive and limitless muscle growth you must capitalize on these findings and begin to plan your workouts in this precise manner ASAP!
Muscle Building Mistake #4:When I was younger and trying to get as big as possible I was forever trying every new miracle pill that came out. Over the course of several years I wasted close to $60,000.00 on so called muscle building supplements like:
Wasting Your Money on Expensive, Worthless Supplements
- Growth Hormone Boosters
- Vanadyl Sulfate
- Pro Hormones
- Amino Acid Pills
- Creatine Booster Formulas
- Weight Gain Powders
And too many others to count…
I routinely took all of the pills that I was told to, handful after handful. And I choked down all the mixtures and drinks that would supposedly give me the physique I was after… but none of it ever did a damn thing to help me build muscle and gain weight.
Eventually I got incredibly sick from the supplements I was using and ended up in the hospital on more than one occasion. I have Utah Senator Orrin Hatch to thank for that as he is the one who chose not to regulate the supplement industry so that companies can put anything they want in the bottle without FDA approval!
Many of you are probably using some of those products right now and flushing your money down the toilet while you wait for the gains that never seem to come.
The honest, no BS truth is this…
97% of the Bodybuilding Supplements on theNot only that, but all of those supplements you are taking might actually be robbing your body of precious muscle growth. In fact they can actually:
Market Today Are Completely Useless!
- Damage your health
- Lower your testosterone production
- Elevate your estrogen levels
- Reduce your thyroid output
- Burn out your adrenal glands
The owners of these supplement companies are blatantly lying to you. They don’t care about you and are only out to scam you out of your hard earned money.
If there is one thing I hope you get from reading this report, it is the fact that you don’t need to ever waste another cent on these utterly useless, potentially dangerous supplements ever again.
Muscle Building Mistake #5:
Using the “Muscle Confusion Principle” and Not Having a Plan
Back in the 80’s the Muscle Confusion Principle was popular amongst a great deal of bodybuilders. They advised that in order to “keep your muscles guessing” and to prevent your body from ever adapting to your workouts you should do something completely different every time you entered the gym. This would supposedly prevent stagnation and put you on the path to incredible muscle growth.
Unfortunately, training like this leads you absolutely nowhere but to disappointment and frustration.
Simply going to the gym and doing whatever you feel like doing on that particular day, like so many people do, is the worst approach to building muscle that you could possibly take.
In order to achieve earth shattering rates of muscle growth you must follow a scientifically mapped out plan which allows you to make progress at each and every workout and can be easily tracked on a daily basis.
Avoiding these five mistakes is a great start but it’s just the tip of the iceberg. If you give me just a few more minutes of your time I will show you…
How to Launch a No-Holds-Barred Assault on
Your Muscle Fibers, Forcing Them to Explode with New
Growth at THREE TIMES THE NORMAL RATE,
While Spending Less Than Half the Time in the Gym
To Find More Information Click Here!