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FAT LOSS 4 IDIOTS- How Lose Weight And Keep It Off

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Loss Facts:

Low Fat Foods DON'T WORK.

You cannot lose weight using Low Fat Diets.
Low fat foods have been popular for more than 15 years, but yet
our society is getting more overweight as each year passes.
This fact alone should tell you that eating a purely low fat menu is not the
answer to losing weight.

Low Calorie Diets DON'T WORK.

You won't lose weight using a Low Calorie Dieting Plan
either. In fact, eating low calories is the worst
thing that you can do to your body, since that will only slow down your body's fat burning
engine and ruin all chances of losing weight (low calorie diets
may allow a few pounds of weight loss for the first few days,
but then after that all weight loss comes to a halt ---
known as a dieting plateau). You can never get slim by starving yourself.

Low Carb Plans DON'T WORK.

You'll probably find it extremely difficult
to get slim using a Low Carb
Dieting Plan. Low carb diets have recently become popular
over the last couple years, but the problem with low carb menus
is that they are too strict and TOO HARD TO
FOLLOW for average people. Low carb menus tend to rob your body of
too much energy (carbohydrates) and make it nearly impossible to
remain on the program for very long. This is why so many
dieters find it difficult to follow a strict low carbohydrate

What about Weight Watchers and
Jenny Craig Dieting Plans?

Weight loss programs such as Weight Watchers (and
Jenny Craig) usually involve slower dieting progress over a longer
period of time, since such programs generally promise only 2-3
pounds of weight loss per week. Also, programs such as
Jenny Craig usually involve buying special meals and/or dietary
supplements during the initial phases of the program.
While some people may like these types of dietary programs, we prefer a dieting plan
which focuses on faster weight loss, such as the Accelerated Fat
Burning Program shown below...

You are overweight for the most simple of reasons -- because
you're eating the wrong foods, the wrong types of calories per meal, and
you're also eating meals in the wrong patterns each day.

Think closely about what we're about to tell you, since it's going to change the way you think about dieting...

FOOD is more powerful than any prescription weight loss pills,
because the FOOD that you eat can either make you THIN or FAT.
You don't get fat because of a lack of exercising, that's a myth. You
get fat because you don't eat the right foods at the right intervals each

Also, the pattern that you choose to eat your meals each day is more
powerful than any prescription weight loss pills. This is true because your body is like
an "engine" and it only needs certain foods at certain intervals each day,
and if you don't eat the right foods at the right times then it won't burn
those calories -- and you'll wind up storing those calories as fat tissue.
(Hint: You need to eat more than 3 times per day
to lose weight, but we'll show you the details later).

You have gotten overweight by eating the wrong foods, that much is a fact.
And guess what? You can get SLIM by eating the RIGHT
FOODS at the RIGHT INTERVALS each day.

It's not really any more complicated than that, and the way to start
losing weight has nothing to do with starving yourself or jogging.

The reason you cannot lose weight by starving yourself (using a low calorie
diet) is because your metabolism will detect any major drop in calories and
it will then ADJUST ITSELF by burning fewer calories each day.

For example:

If you begin eating 2,500 calories per day then your metabolism
will adjust itself so that your body begins burning 2,500 calories per

If you try to starve yourself by suddenly eating 1,000
calories per day then your metabolism will again ADJUST ITSELF so that your
body begins to burn only 1,000 calories per day.
That's why you have failed in your past dieting attempts, that's why you
always seem to fail when you try and starve yourself.

Now you know the reason why you can eat 1,000 calories per day and not
lose any weight while your friends can eat 2,500 calories per day
and not gain any weight.

Also, virtually every person in today's society is buying mostly "low fat"
or "non fat" food at the grocery store, everybody is conscious of the "fat
grams" inside the food they buy. However, people are getting fatter
than ever by doing this and people are not losing weight by switching to the
"low fat lifestyle".

carb diets have certainly become popular in recent years, but such diets often
leave you feeling miserable each day (since they drain most of your energy and can leave you feeling
quite awful each day).

Check out these facts

Did you know that several popular low carb diets are so strict that
you cannot even eat a large apple during the first couple weeks?
It's true.

Also, many low carb diets won't even let you enjoy a 'normal'
restaurant meal (ordered without any carb restrictions) for many months
after you begin.

Therefore, low carb
diets can leave you feeling MISERABLE each day, which is not the answer. Now that you know what does not work so, find out what does work <a href=" [please contact me for website address] target="_top">Click Here!</a>
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5/27/2018 4:18:21 PM UTC