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Ultimate Mma Strength and Conditioning Program

Item ID#:2532552Location:
Unlisted
Seller ID#:205529 Views:
643
Price:$UnspecifiedExpires:expired

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Ultimate Mma Strength and Conditioning Program









You Will Receive Your Download Link
After Completing These 2 Steps...
Step #1 - Check Your Inbox
Look for an email from me, Eric Wong.
If
it's not in your Inbox, check your Junk/Spam folders and make sure to
click the message and choose 'Not Junk' or 'Not Spam' so you get all
future emails from me.
Step #2 - Click the Confirmation Link
Open
the email then click the confirmation link. When you click the link,
you'll be sent directly to the download page to get the 46 pg. NEVER
GAS ebook, FREE!
NOW PLEASE CONTINUE READING BELOW...





Discover How to Finally Get Never-Ending
Cardio and Explosive Knockout Power
While Training LESS Than You Are Now CLICK HERE Here are some of what you will learn of Ultimate Mma Strength and Conditioning Program:
Are You Ready to Be Known
as a 'Cardio-MACHINE'?
If
you're going to the gym and your main goal is to simply work your balls
off, you're not training, you're just working out. As a mixed-martial
artist, you need to train. A proper training program builds on itself
week-to-week, session-by-session to achieve a specific goal: to give
you peak strength and conditioning for a fight. The Ultimate MMA
Strength and Conditioning program is the most comprehensive program put
together for mixed-martial artists. You'll learn:

When to perform every session
- No guesswork involved, you'll know exactly when to lift weights, use
medicine balls, do grip training, stretch, fight through NRG System
Complexes, taper, and more.

My closely guarded 4 phase periodized training program
- You'll peak your strength and conditioning perfectly for your fight
so that you're powerful from the opening bell to when your hand is
raised.

A simple and powerful method of tracking your workouts
- Use this method and you're guaranteed to consistently get stronger,
more fit, and more feared by your opponents and training partners.

The most common mistake when training for power - Most fighters think they're training to be more powerful, but they're really doing the opposite and wasting their time.

How to train without being too tired or sore
- If your program causes too much fatigue or soreness, you'll hurt your
MMA training, which won't give you a good chance of winning in a fight.
This program is developed for the mixed-martial artist who needs energy
to box or grapple after a MMA conditioning workout.

Exercises to prevent the most commonly injured joints in MMA - leave these out of your program and you can say goodbye to all the gains you've worked so hard for.

Conditioning workouts that put standard cardio and intervals to shame
- you'll feel like an animal after 2 weeks of these MMA-specific
workouts and you'll be able to go the distance with confidence, in
under 30 minutes a workout.

An effective warm-up specific for mixed-martial arts - prevent injury and increase your MMA specific flexibility with this 5 minute warm-up.

How to properly use hardcore exercises - stop flipping tires mindlessly and start training like an athlete, not a caveman!

Exclusive access to an online video library
- see all of the exercises and workouts used in the program in action
instead of being confused trying to follow an exercise through a
written description.
ULTIMATE MMA STRENGTH AND CONDITIONING PROGRAM
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9/2/2014 5:15:53 PM UTC