There are a lot of misconceptions out there about vision correction and the most misunderstood area is the natural method.
Eye doctors will tell you that you just need to wear a stronger prescription and that doing eye exercises won't help but this simply isn't the case.
Your eye is controlled by a muscle just like any other muscle in the human body. Eye exercises are essentially a way to train the eye muscle to work more efficiently. They help to redirect your point of focus and alleviate the strain on the eye helping you to see more clearly and more accurately.
One of the methods prescribed by natural vision experts is to gradually reduce one's prescription so that the effect of suddenly trying to cope without glasses isn't too drastic.
Although this can be an effective method, doing a set of prescribed exercises in a controlled environment can have much faster, and longer lasting results. It is just important to make sure that you do these exercises only when you are not still required to wear your corrective lenses (ie. when driving).
As with many other medical conditions, the natural approach to healing is almost always worth investigating. Before you rush out to book an appointment for laser eye surgery, it is certainly worth giving natural vision correction a try.
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