Why Is It So Hard to Stop Biting Nails?
That is a tough question because it varies from person to person. However, some of the key reasons are consistent across the board.
1. You don’t think it’s that big of a deal, but it really is.
2. It is a reaction to nerves or anxiety brought on by any number of circumstances.
3. You have some form of OCD or Obsessive Compulsive Disorder.
This is obviously just a snapshot of many potential reasons but the key is to better understand the “whys” so that you can take action to finally stop biting your nails.