Free Classifieds
Home | Post Ad | My Account | Help | Affiliate Program | Local Classifieds | Just Viewed | Keyword Alerts
Username:
Password:
New to USFreeads?
Learn how to sell
Learn how to buy
Feature ads are now shown on over 50 websites!
Click Here for info!
Enter your Zip code to find ads in your area!
 
 Classifieds > Health & Fitness > Weight LossAffiliate Ad (info)
An affiliate ad has been posted by a person or company who markets/sells products for another person or company. The advertiser would usually receive a commission for a sale or lead generated.
- Flag
Click here to flag this ad for review or to report a problem

Get Toned With Power Yoga

Item ID#:2452597Location:
Unlisted
Seller ID#:571214  Premium advertiser Views:
370
Price:$UnspecifiedExpires:10 days

Everyone wants to look and feel their best. Yoga is a great way to do that, and it works for more than just relaxation and strength, it can tone your entire body, especially if you do power yoga. Power yoga is different from traditional yoga in many ways, but the goal is the same, to make your body look great.

American Power Yoga is a fairly new form of yoga that has been influenced from two different forms of classical yoga known as Ashtanga and Vinyasa. The new American style of yoga is a mix of these traditional forms, postures and exercises. American yoga is a challenging, physical workout, that will test and push physical, mental and emotional limits. The workout is a test of the person's concentration and physical abilities.

In traditional yoga, poses must be followed in a particular sequence, but power yoga differs, as this is not the case, making this a truly unique form of yoga. With your new free-flowing powerful yoga moves, the exercises work with your body to increase stamina and does not have to be done in any order, in fact, each power yoga class is as unique as the instructor who teaches it.

When we say "power" we mean "intense" yoga! This type of workout is upbeat and causes perspiration, which means burning calories and ridding your body of harmful toxins that are consumed. Since you are doing an upbeat routine, metabolism is increased, helping to get rid of unwanted pounds. This type of yoga is great for relieving stress. Lower stress levels will help with high blood pressure, which leads to hypertension. In addition getting your heart pumping helps increase blood flow and can increase circulation for those with poor circulation.

An active, fast-paced yoga workout is a wonderful exercise and is best done a few hours or more before bed. Doing such a physical workout before bed is likely to make it difficult to sleep, so the earlier the better. It is also important for woman who are pregnant to avoid power yoga as it is very strenuous. A doctor's approval before starting this type of class is the best course of action for anyone. If you can get approval and do this early enough not to interfere with sleep, you are in for a great exercise routine that will give you all the benefits you could want.

American power yoga is not for those who are looking for a time consuming, calm activity. However; if you want to kick up the heat and burn some calories, power yoga taught by a qualified instructor can be a great way to get in shape, tone up, burn calories, and have a great time doing it. Will power is a must, because this is not easy, but power yoga is a great thing if you know what you are in for.

Who are the right gurus to listen to when it comes to yoga? There are a lot of power yoga instructors out there - Baron Baptiste's power yoga and Bryan Kest's power yoga are two popular workout programs. You can also try Corepower Yoga or American Power Yoga.

No matter which variation you go after, you're bound to work up a sweat and start the toning and re-shaping process. Yoga works on you from the inside out as well as the outside in. In addition to looking better, you'll feel great, too, when you conscientiously follow a power yoga video workout program.

http://yogafitnesscoach.com/power-yoga-video/
Click here to view all my ads
Share
Reply to ad:
Your Name:
Your Email Address:
Your Telephone:
Security Code:
(Type this code below)
Enter Security Code:
Please do not reply to this ad regarding any other products or services, with chainmail or other forms of spam.
My Account
Post Ad
Local Classifieds
Help Topics
Copyright© 1999 - 2014 USFreeads. All rights reserved
Please read our Terms of service & Privacy Policy by TRUSTe
Privacy Policy by TRUSTe
Security Verified

Contact Us
Privacy Policy
Terms of Service
0

psdvdBvHBkvkpd
8/21/2014 7:21:56 AM UTC