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people who have elevated blood pressure, it's a good idea to monitor
your BP rating on a regular basis. Of course, there are a number of
health habits you can adopt in addition such as quitting smoking,
losing weight, eating more healthful food and exercising more. It's
exciting to monitor your blood pressure as you make these types of
lifestyle changes because you can really start to see the results as a
concrete improvement in your health. One of the top manufacturers for
blood pressure monitors to use at home is Omron. Consider an Omron
Blood Pressure monitor if your doctor suggests monitoring your B.P.
If you're budgeting these days, you can try the Omron wrist monitor,
which starts at $40. Reading at the wrist is risky, because it isn't
the best spot to take your pressure. However, if you put the monitor on
and position it properly, you can get a pretty accurate reading. This
is a tiny, monitor so it is excellent for taking places.
On the upper end of the range is an Omron automatic blood pressure cuff
that goes around your upper arm and has a computer read out and P.C.
connection so that you can upload your results into your computer for
storage and data analysis. This is a great way to keep track of your
results over the long term and see if they're moving in a good or bad
direction, as well as being able to print them out to discuss with your
If you'd like an automatic cuff, you can by one for $80. Omron
automated blood pressure monitor inflates like the ones at the doctor's
office. It'll display your pulse and blood pressure readings. The neat
thing is it can run off four AA batteries, or an AC adapter that's
included with the monitor. This monitor is straightforward to use and
definitely worth the money if you're needing to get a correct blood
pressure reading between doctor visits.
Of course you want to make sure that your blood pressure monitor is
properly calibrated and running properly, so every so often take your
BP at the doctor's or pharmacist's office to compare it to the readings
you're getting at home.
As you can tell, Omron has been a leader in the home medical device
industry for quite some time and are one manufacturer that is well
prepared to offer you an excellent device for taking your blood
pressure at home: The Omron Heart Rate Monitor.If
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