The best way to keep your teeth healthy and looking and feeling their best is proper brushing and flossing. Of course, regular dental appointments are important, too. Go every six months, or right away if you have tooth pain or loose teeth.
However, if you've already got healthy teeth and gums, and just want to make sure they stay that way... and maybe look a little brighter while you're at it, then make sure you're taking your dentists advice about how to care for your teeth properly at home. A lot of us "know" what to do, but don't always do it!
More and more studies are coming out regularly linking our oral health with the health of our whole body. Gum disease may indicate the higher likelihood of heart disease, strokes and diabetes.
Regular visits to dentists and hygienists can prevent these conditions, as well as provide you with a great oral hygiene.
Speaking of the Dentist's office, you may find that you don't enjoy the experience. Many people are afraid to go to the dentist. I know the scrapings I get there on my teeth have never been "fun" and the noises are certainly unpleasant to listen to!
Plaque or calculus can be removed professionally, by way of scaling, by a dentist or hygienist.
Keeping your teeth clean and healthy will also help you avoid a lot of potentially dangerous conditions like heart disease, stroke and diabetes. Unhealthy mouths are often a sign of unhealthy bodies.
You can see that good care of your teeth is not just good for oral health, it's good for your whole body.
What I decided to do, on my dentist's recommendation, as well as that of everyone in my family - was switch over from brushing with the free Oral-B my dentist gave me at each appointment, to using a Sonicare Toothbrush. The sonicare uses sound waves to pulse my teeth clean. When I rub them after I brush they are so clean I can "squeak" my finger across them. That's a good sign! (I hang on to the free manual toothbrushes to use when I travel!)
The combination of brushing twice a day with the Sonicare and flossing once a day has really improved my teeth. My dental hygeinist said he noticed a difference the next time I came in for a cleaning. If you've been thinking about starting to brush with a Soniccare toothbrush, I suggest you give it a try and see if it makes a noticeable difference for you!
Thinking about improving your oral hygiene and tooth whiteness with a Sonicare Brush? I think that's a great idea and I invite you to stop by my SoniCare Toothbrushes website now for the best prices! Save 28% off normal retail price.