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Did you know that you can burn fat faster if you have more muscle??Did you know that you don't first have to lose the fat before you can start building muscle?Your body becomes a fat burning furnace if you have more muscle!If you are like me and need a plan and guideline...Iron dolls has an e-book that you can download that includes...1. How to work out your body fat percentage2. How many calories you need to eat daily3. How many carbs and protein to eat daily (also the difference between the different protein and carbs)4. What specific exercises to do and how to do them... Visit the websiteYou can transform your body in 12 weeks!!!
Liza TOTALLY transformed and
shaped her physique using the Iron Dolls Training System, slicing her
body fat and increasing lean muscle mass. "This is UNREAL, Karen...
Thank you sooo much!"
Read more testimonials here