Ab-doer Twist
Now you can build lean muscle mass, tighten your core and aerobically scorch away calories all at the same time, multiplying your results and dramatically reducing your workout time. The new twisting action also engages your lower body to sculpt your legs, buns and thighs, all from a comfortable seated position. In just minutes a day with the abdoer twist you'll experience a total body workout in the comfort of your own home. The Abdoer Twist allows you to do "ABDOBICS", a routine that targets all sides of your midsection, including your abdominals, obliques and mid-to-lower back region.
What's so unique about the Abdoer Twist™ is that unlike a sit-up, your body weight is being supported by the Abdoer Twist™ itself. you're aligned, you're stable, and you're being supported. this lets you use your muscles much more effectively, with less stress and less strain. The Abdoer Twist John Abdo Ab chair
The AB-DOer Twist is a complete waistline trimming system that trims and tones your abdominals, reduces your obliques and strengthens your back muscles while also giving you a massage and increasing the limberness of your entire midsection.
ORDER THE NEW AND IMPROVED ABDOER TWIST | 
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