What Will You Learn Inside
"The Great Cholesterol Lie?"

• The most famous long-term study in heart research... and how it led to the most devastating mistake in health care!
• Why so many people who undergo bypass surgery are right back on that table ten years later... still not obese... still not smoking... and still with no elevated cholesterol
• The essential response your body has to a foreign substance anywhere... and how it can turn against you, when it occurs in your arteries!
• How 41% of ALL deaths in America could be prevented easily, simply, and virtually cost-free!
• Why lowering your cholesterol intake is not helping lower your risk of heart attack... and may actually be doing you more harm!
• How a healthy heart is meant to function... and how you can keep it that way, simply and easily!
• How to recognize the signs of a heart attack... and the best course of action to ensure you survive!
• The devastation being wreaked upon our nation's health - and healthcare system - by the USDA's "Food Pyramid"!
• The fallacy of a low-fat diet - where the idea came from, the results of the experiment, and what needs to be done to overcome it!
• The current state of heart health care... what's working... what isn't... and how to tell the difference, so you don't become a victim of The System!
• The connection between inflammation, obesity and heart disease. (Don't just assume you know this one!)
• Why some people never suffer from heart disease... even on a high-cholesterol diet!
• How the following factors affect the health of your heart... and your chances for living to a ripe old age: protein, fat, and carbohydrate intake... smoking... exercise... environmental influences... sugar... prostaglandins
• "Omega-3", "omega-6", saturated fats, unsaturated fats, trans-fats... if you're confused by all this, and wondering whether you really need to care what fat is which... this book will straighten it all out for you. (And yes... you sure do!)
• Which nutritional supplements are life-saving... and which are money-wasting (or even downright dangerous!)
• You'll get your "prescription" for eating out - even fast-food restaurants can yield a few heart-healthy options, when you know what to watch for... and watch OUT for!
• ... plus TONS of Tips to make your heart healthier, and your life richer and more rewarding!

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